Nutrition

Good nutrition is so important! Kiddos need balanced meals to grow healthy and happy. I pride myself cooking every day to serve delicious lunches which feature meals from many parts of the world. We serve protein, vegetables, fruit, and milk/water with every lunch. My breakfast and snack menu features fresh fruit, yogurt, vegetables, cheese, crackers, and more.

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We are adventurous eaters! The children often bake or cook with me, and they try a food we do not typically feature on the menu every week. We talk about the food we eat: the texture, the color, the taste, and flavor. My philosophy is that the kiddos need to try a polite bite of every new food we try, but they do not have to finish their portion.

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Some of the children in my care have specific dietary needs. I am happy to make sure your child's dietary needs are met, let Ms. Eszter know what you need!